It is estimated that over 90 million Americans alone suffer from dandruff. That is a remarkably high number and it is believed that around the world the percentage could actually be higher than it is in the USA. SO what is dandruff and what causes it. They now believe that dandruff is a fungal based problem and to get rid of dandruff you have to get rid of or knock down the fungus. and before you say ehhh you should know that we all fight fungus problems on a daily basis..

The best thing that you can do is you suffer from dandruff is to get to the source of the problem and work to eliminate the fungus. The fungus feeds on scalp oils so make sure to keep your scalp very clean and wash your hair on a regular basis and especially with a deep cleansing type shampoo and preferably  shampoo that is anti bacterial. There are several of these type of shampoos on the market including oil of oregano shampoo, garlic shampoo and much more as these tend to work very well. Knocking the fungus back is enough to rid the symptoms of dandruff. and you really want to go all out then you need to learn about anti fungal diets.